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8 Best Breast Milk Cooler Bags for Work and Daycare

Are you returning to work soon and plan to pump? Breast milk cooler bags are the perfect solution for moms who need to keep their breast milk fresh while they’re away from home, whether it’s for work or daycare. Today’s breast milk cooler bags are easy to use and far more stylish than even just …

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Pumping at Work: Tips for New Moms Returning to Work

Are you a breastfeeding mom returning back to work? The idea of pumping at work might be intimidating, but it doesn’t have to be. If breastfeeding is going well, it’s totally possible to continue feeding your baby breast milk while working. With a little preparation, you can pump successfully while balancing the demands of your …

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How to Dry Up Breast Milk Naturally

Deciding to stop breastfeeding is an entirely personal decision. The good news is that you don’t have to justify your decision to anyone. (Just in case you needed a friendly reminder. 🙂) The not-so-good news– Stopping breastfeeding can sometimes be quite uncomfortable, especially if it leads to breast engorgement or mastitis. Thankfully, there are a …

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8 Foods to Limit or Avoid While Breastfeeding

Whether you are getting your ducks in a row or already nursing– You may be wondering which foods you should limit or avoid while breastfeeding to keep your baby safe and healthy. You definitely want to be mindful of the foods and substances you’re putting into your body when you’re breastfeeding. There are some foods …

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5 Hidden Reasons You’re Gaining Weight While Breastfeeding

Not losing weight (maybe even GAINING) while breastfeeding is a surprisingly common, yet frustrating, problem that new moms face. If you’ve experienced this, it probably left you feeling a little surprised and confused. After all, isn’t breastfeeding supposed to help us lose weight? That’s what everyone says, right? You almost expect the pounds to just …

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Electric vs Manual Breast Pump: Which One Should You Choose?

Do you plan on giving your baby breast milk? Great choice! As you’ve probably heard, breast milk has a great deal of benefits for both mom and baby. If you also plan to incorporate pumping, the next logical step is to choose a breast pump. Now, that’s not always the easiest task, especially when you’re …

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